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Wednesday, September 2, 2009

Nutrition - Eating Raw Foods For Energy - Want to Learn More?

Learn how to eat for energy. We all feel the need to have more energy most of the time. Is your hectic schedule draining all your energy from your body? Do you feel tired or just out of "gas" when you finish exercising? Do you think you are doing all you can to maintain the highest energy level you possibly can?

Your body needs to be full of life at all times:

- When you sleep, your body needs tremendous energy to eliminate waste.
- When you get up in the morning you must feel happy and anxious to get with it.
- If and when you exercise, your body needs to be operating in the best possible shape to make you feel very alive.

If you are still reading it is because you know what I am talking about.

- You normally feel pretty good but not always?
- You feel something missing and can't explain that feeling?
- You eat well and still feel something is missing?
- Your mind plays games with you, wonders from time to time, and you just don't get it?

Eating raw foods for energy will change your feelings. It will stabilize your vision of what is wrong. Eating the right foods have helped develop a clear picture of what I was going through. I feel at least ten years younger and I can't believe it took me all this time to understand how eating is so important to my every day energy level.


Start today, eating for energy is all your body wants. It needs the "high octane" levels of fuel to ensure maximum performance at all times. From the moment you get up in the morning to the time your eyes close at night, your body must be in the best shape in can be both physically and mentally. Food for thought.


Pierre_William_Trudel

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